healing, pain, sexual harrasmemt

Lost and found.

Some days

When the nights are too dark

And the owls howl around

The mangrove spread its branches

And the mud goes deep and down.

That man meddling inside my mind

Walks on me in these hours

I desire to bustle and breathe

But I feel dull and devoured.

I run into the circles

Searching for the lost parts of mine

And find myself trapped

With a broken spine.

On those some days

I don’t know what to do.

So,

I wrap my hands around my knees

Sit beneath the shower.

Gasp the sunshine from the window

That blooms my budding flower.

I keep my wounds in bare hands

Allows them to heal.

The past will terrify sometimes, I tell

Look, the present is sound and serene.

The nights will turn dark

The owls will howl around.

But after some days

White lilies will spread itself

The mud won’t go deep and down.

Winter sun won’t lose its way

But it will nurture the ground.

These some days

It’s a matter of time.

Someday soon, I know

I will feel my skin

limbs, and

bones

Again, like mine.

Healing is a tiring phase.

-Noor

                             

 

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excerpt, Uncategorized

What being stuck feels like.

And at that moment I was stuck like a frozen river. Like nothing is holding me back nothing is keeping me moving forward. I am still. My feet are inside the sand above which water is floating and syncing with waves. I can see the sunshine seeping into my eyes, slightly opened from the edge of my cornea, I can feel words behind my tongue, hiding yet trying to come out and I know that I am not dead because there is a rhythm in which my heart is whispering to my ears that I am not shattered, I am tired.

Feeling stuck is just a phase.

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pain

Dealing with unbearable pain?

In order to heal
The universe
Asks you to stop.

You don’t realise, but
You are in pain.

Take rest
Let the tears roll.
Tactile the emotions
Blend within you.
You cannot run or hide
All the time.
Consuming cannabis
Would stop helping
After a while.

This is hard.
Obviously.

Key to live, is.
Acceptance.
Accept that you are hurt
And broken.

Give time to yourself
Percieve the path of healing.
It is a slow process, but
You will be fine.

This is the beauty of pain
It demands to be felt.

– Noor

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